They help control the position of the foot and contribute to ankle stability when walking, running, jumping and changing direction.
Because of their position and function, peroneal tendon problems are closely associated with the way the foot and ankle respond to loading.
The peroneus longus and peroneus brevis muscles and tendons help control the foot and resist excessive movement at the ankle.
They are particularly important when the ankle needs to respond quickly to changes in the ground or direction.
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The peroneal tendons do not work in isolation. They form part of a system controlling the position and stability of the foot and ankle.
Rehabilitation should progressively restore the capacity of the foot and ankle to cope with sporting demands.
The goal is to restore a strong, responsive and stable foot and ankle rather than simply waiting for the tendon pain to settle.
We focus on identifying and treating the underlying cause rather than simply managing symptoms.
Experienced in sports & MSK podiatry with advanced diagnostic skills.
We use the latest technology and proven treatment methods.
We help you return to the activities you love, stronger and pain free.
Tailored plans designed around your goals and lifestyle.
Take the first step towards pain-free movement. Our team is here to help you get back to doing what you love.